Many Americans associate chaplains with Father Mulcahy, the Irish American priest who cared for Korean War soldiers in the classic TV show “M.A.S.H.” The truth is...
It is believed that a contented mind can result in a peaceful body, which promotes sleep. AiR Atman in Ravi, a spiritual figure and the creator...
Studies on a lesser scale have looked at the relationship between relationship conflict or satisfaction and blood pressure and stress levels. The latest study investigates how...
What brings you joy? Perhaps it’s rising early to watch the dawn, spending the weekend with family and friends, or taking a swim in the ocean....
Most people have a tendency to judge the environment around them. To make sense of our environment, we analyze, evaluate, and label information as part of...
Most of us are happiest when we are able to work together, encouraging and supporting one another in a sincere and positive manner. In our homes,...
My maternal uncle and I were close throughout my childhood. My mama, who is a year older than my mom and the youngest of my mother’s...
Because Kundalini Yoga specifically provides a technique that allows us to create the physical prerequisites for awakening. As an example, let’s assume it’s time to go...
Medical school taught students that everything in the body happens as a result of random chemical processes, that the mind and body are distinct from one...
What kind of journey is spiritual? These are, in my opinion, interchangeable. But I believe there is some misunderstanding about that, particularly in the self-help community....
